In this workshop, we work with:

• Perception exercises – exploring the body and senses

• Awareness of self and others – fostering presence and sensitivity

• Observation techniques – learning to see with intention and nuance

• Games for concentration and reaction – sharpening reflexes and attention

• Group integration activities – building trust and ensemble spirit

• Language and breath – unlocking voice and inner rhythm

• Improvisation – tapping into spontaneity and creativity

• Facial expressions and gestures – expressing emotions beyond words

• Body work – discovering physicality and stage presence

Workshop Goals:

• Refine perception – heightening awareness of body, space, and sensations

• Enhance expressiveness – exploring the voice, body, and emotion with freedom

• Strengthen sensory memory – deepening the ability to recall and recreate experiences

• Sharpen powers of observation – noticing detail, nuance, and subtle shifts

• Cultivate empathy – fostering emotional connection and understanding

• Encourage respectful communication – creating dialogue based on trust and clarity

• Promote spontaneity, creativity, and musicality – embracing improvisation and rhythm

• Play without stress – allowing joy and experimentation to flourish

• Reduce fears – gently confronting limits and building courage

• Spark curiosity for the new and the unusual – welcoming surprise and discovery

• Encourage shifts in perspective – stepping into other roles and viewpoints

• Support independence and self-confidence – empowering participants to trust themselves